Debunking 5 Common Myths about RLT
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Lately, I’ve been hearing a few misconceptions about Red Light Therapy (RLT) that you might have believed, too. So, I thought I’d shed...
Genevieve Richmond
Oct 13 min read
10 Daily Habits for a Healthier Mind and Body
Maintaining a healthy mind and body doesn’t have to be complex or overwhelming.
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Genevieve Richmond
Sep 33 min read
Relief and Wellness in Pregnancy: Exploring Red Light Therapy
Exploring Safe and Natural Solutions for Pregnancy Pains Pregnancy can be a challenging time, filled with both joy and discomfort as your...
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Genevieve Richmond
May 312 min read
Shining a Light on Hope: Red Light Therapy for Alzheimer's and Dementia
Alzheimer's disease and dementia are life-altering conditions that rob millions of their independence and cognitive function. While...
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Genevieve Richmond
May 12 min read
The Power of Red Light Therapy in Sports Performance
Did you know that top-tier athletes swear by red light therapy to keep their bodies in peak condition? It's not just reserved for the...
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Genevieve Richmond
Apr 153 min read
Red Light Therapy & Reiki: Powerful Duo for Healing & Wellness
Feeling stuck in a cycle of pain and fatigue? Wishing there was a way to heal not just your body, but your mind and spirit too? Imagine a...
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Genevieve Richmond
Apr 82 min read
Balanced Living: Exploring the Mind-Body Harmony of Pilates
As we step into the second week of April and given our partnership with Symmetry Pilates, let's discuss the benefits of this...
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Genevieve Richmond
Apr 12 min read
Gut Health 101: Understanding, Supporting, and Thriving
In the realm of wellness, our understanding of gut health has undergone a remarkable transformation in recent years. Once regarded simply...
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Genevieve Richmond
Mar 253 min read
5 Ways Red Light Can Help: Maximizing Wellness with Red Light Therapy
Are you intrigued by the benefits of Red Light Therapy (RLT) and eager to learn more? In today's fast-paced world, finding natural and...
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Genevieve Richmond
Mar 183 min read
Science of Sleep: Improving Sleep Quality Naturally
Learn all about improving sleep quality naturally!
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Genevieve Richmond
Mar 113 min read
Keep Track of Your Wellness Journey with Fit3D: Precision, Motivation, and Postural Insights
If you've ever stepped into our office, you might have noticed a sleek and modern addition in room two - our Fit3D Body Scanner. This...
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Genevieve Richmond
Mar 52 min read
Uncovering the Origins of Red Light Therapy: A Journey Through Time and Science
Did you know that the discovery of red light therapy in 1967Â was quite accidental?
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